Welcome to Dr. Tague’s Health Article Archive. This is a long list of all the health articles Dr. Tague has written. They are sorted by date, with the most recent articles first. If you want to find something specific, use the search feature in the sidebar.
Search Health Articles by Topic
Optimum Health
- Body, Soul and Spirit: Seeking Complete Health
- Trim, Fit, & Healthy in the New Year… It’s Never Been More Important!
- COVID-19: Three Ways Weight Loss Helps!
- COVID-19 & Survival
- Choosing a Physician to Manage My Weight
- A wise plan for 2020: Be Trim, Fit, & Healthy! 3 Keys for Weight Loss in the New Year
- Are You Aging Too Fast?
- Getting Unstuck!
- Finally… A Weight Loss Plan that Works!
- Healthy Habits: What you do daily determines your health eventually…
- Malnutrition in America: Avoid the Epidemic
- Fat Cells: Battleground for Unwanted Weight Gain!
- Choosing a Weight Loss Plan
- Improve Your Life… Be Trim, Fit, & Healthy! 3 Keys for Weight Loss in the New Year
- Surviving Holiday Feasts!
- Metabolism Essentials Multi
- Taming Blood Sugars, Metabolic Syndrome and More with Berberine
- Bones, Stones, and Blood Pressure: Why Potassium is MANDATORY for Health!
- How to “Drink and Thrive”
- Manage The 1%”… and stop unwanted weight gain in its tracks!
- 21 Compelling Reasons for Weight Loss… And why it is “Worth It”
- Power Factor to be Trim, Healthy, and “Satisfied”
- Achieving Optimum Health
- Protein… The Dieter’s Friend
- Getting Unstuck!
- Nutrition for Bones, Muscles, and Aging
- Is Your Sluggish Metabolism Causing Weight Gain?
- Give Me Your Breakfast
- Research Proof… Diets Make People Hungry! Strategize For Success!
- The Biggest Losers’ Lesson: The “Metabolism Dilemma”
- Battling the “Blues”…Naturally!
- Self-Discipline for Weight Loss: Does it work?
- Appetite Control: 4 Simple Strategies
- Avoiding “Early Death” with 3 Simple Strategies!
- Sugar Calories: Easy to Eat, Hard to Burn!
- 22 Surprising “Side Effects” of Weight Loss…
- Optimum Health: Two Prerequisites
- Energy Plus: 3 Reasons It’s #1
- Unwanted Weight Gain: Why does it happen?
- Gut Bacteria and Obesity
- Vitamin Quality: It Matters When Your Health is at Stake
- Low Energy: Fixing the Power Drain
- What to eat? Wisdom vs Pleasure
- Meal Replacements: Top 10
- Simple Steps to Battle the “Blues”
- Meal Replacements: 3 Reasons
- Sleep…. A Key to Weight Loss, Energy, and Health [Updated: March 2015]
- Vitamin D and Mood
- Fish Oil, Omega-3’s, and Research: Why I Eat Fish AND Take My Omega-3’s
- Vitamins and Research: Why I Take Supplements
Weight Loss & Obesity
- Body, Soul and Spirit: Seeking Complete Health
- Trim, Fit, & Healthy in the New Year… It’s Never Been More Important!
- COVID-19 & Survival
- Choosing a Physician to Manage My Weight
- Fat Cells: Battleground for Unwanted Weight Gain!
- Choosing a Weight Loss Plan
- Surviving Holiday Feasts!
- 10 Rewards for Losing “Unwanted” Weight
- How to “Drink and Thrive”
- Manage The 1%”… and stop unwanted weight gain in its tracks!
- Achieving Optimum Health
- Is Your Sluggish Metabolism Causing Weight Gain?
- Appetite Control: 4 Simple Strategies
- 22 Surprising “Side Effects” of Weight Loss…
- Unwanted Weight Gain: Why does it happen?
- Successful Weight Loss: Medical Support Matters!
- Meal Replacements: Top 10
- 10 Rewards for Losing “Unwanted” Weight
- Meal Replacements: A Powerful Key to Weight Loss
- 4 Reasons NOT to Lose Weight
- How To Sabotage Your Metabolism… Without doing a thing!
- 3 Ways Vitamin Deficiencies Cause Weight Gain
- Choosing a Weight Loss Plan: Keys for Success if…. “I’ve just got to lose 40 Pounds”
- Fat Cells: The Real Reason For Unwanted Weight Gain AND The Microscopic Key to Weight Loss Success!
- 22 Surprising “Side Effects” of Weight Loss…
- Weight Loss Success: Why Meal Replacements?
- Why “Fad” Diets Failed My Patients… Strategize for Success!
- Food Cravings: 3 Keys for Control
- Clickers: A Power Tool to be Trim, Fit, and Healthy
- Obesity is a Real Disease!
- Nutrition, Optimum Health, & Preventing the “Deadly 4”
- Nutrition for Weight Loss and Health
- Metabolism: Does a Sluggish Metabolism Cause Weight Gain?
- Appetite Control: The Key to Managing Calories, Weight and Health
- Calories & Weight Control: 3 Keys to “Manage The 1%”
- 4 Truths for “Feeling Fabulous” in the New Year
- Fast Facts Regarding Gastric Bypass Surgery
- How Do I Choose A Physician To Help Manage My Weight?
- 3 Reasons You’re Not Losing Weight (And None of Them Are Willpower)
- Self-Control and Weight Loss: Is It The Answer?
- Burning Fat vs. Muscle Loss
- Aggressive, Non-Surgical, Medical Weight Loss Using Very Low Calorie Diets: What Does The Research Show?
- 3 Reasons You’re Not Losing Weight (And None of Them Are Willpower)
- Should you consider HCG for weight loss? A bariatric physician answers common questions…
- Why Are You Overweight?
- Obesity: Causes, Consequences and Current Treatment Benefits
Appetite
- Body, Soul and Spirit: Seeking Complete Health
- Trim, Fit, & Healthy in the New Year… It’s Never Been More Important!
- COVID-19 & Survival
- A wise plan for 2020: Be Trim, Fit, & Healthy! 3 Keys for Weight Loss in the New Year
- Improve Your Life… Be Trim, Fit, & Healthy! 3 Keys for Weight Loss in the New Year
- Protein… The Dieter’s Friend
- Give Me Your Breakfast
- Sugar Calories: Easy to Eat, Hard to Burn!
- Appetite Control: The Secret Key to Permanent Weight Loss
- Meal Replacements: A Powerful Key to Weight Loss
- Sodas: Tasty, Addictive, and Deadly!
- Do You Love “Wrong Foods”?
- 3 Ways Vitamin Deficiencies Cause Weight Gain
- Stress: The Health “Terminator”
- Food Cravings: 3 Keys for Control
- Appetite Control: The Key to Managing Calories, Weight and Health
- Calories & Weight Control: 3 Keys to “Manage The 1%”
Metabolism
- Body, Soul and Spirit: Seeking Complete Health
- Trim, Fit, & Healthy in the New Year… It’s Never Been More Important!
- COVID-19 & Survival
- Choosing a Physician to Manage My Weight
- A wise plan for 2020: Be Trim, Fit, & Healthy! 3 Keys for Weight Loss in the New Year
- Improve Your Life… Be Trim, Fit, & Healthy! 3 Keys for Weight Loss in the New Year
- Metabolism Essentials Multi
- Protein… The Dieter’s Friend
- Is Your Sluggish Metabolism Causing Weight Gain?
- Fitness Time: Transforming Health & Metabolism in just 9 minutes a day
- How To Sabotage Your Metabolism… Without doing a thing!
- 3 Ways Vitamin Deficiencies Cause Weight Gain
- Overcome Fatigue: 5 Strategies for Creating Energy
- Metabolism: Does a Sluggish Metabolism Cause Weight Gain?
- Metabolic Syndrome
Nutrition
- Body, Soul and Spirit: Seeking Complete Health
- Trim, Fit, & Healthy in the New Year… It’s Never Been More Important!
- COVID-19 & Survival
- Choosing a Physician to Manage My Weight
- A wise plan for 2020: Be Trim, Fit, & Healthy! 3 Keys for Weight Loss in the New Year
- Are You Aging Too Fast?
- Getting Unstuck!
- Healthy Habits: What you do daily determines your health eventually…
- Malnutrition in America: Avoid the Epidemic
- Improve Your Life… Be Trim, Fit, & Healthy! 3 Keys for Weight Loss in the New Year
- Surviving Holiday Feasts!
- Taming Blood Sugars, Metabolic Syndrome and More with Berberine
- Bones, Stones, and Blood Pressure: Why Potassium is MANDATORY for Health!
- 10 Rewards for Losing “Unwanted” Weight
- Power Factor to be Trim, Healthy, and “Satisfied”
- Achieving Optimum Health
- Protein… The Dieter’s Friend
- Getting Unstuck!
- Nutrition for Bones, Muscles, and Aging
- Energy Plus: 3 Reasons It’s #1
- Gut Bacteria and Obesity
- Low Energy: Fixing the Power Drain
- What to eat? Wisdom vs Pleasure
- Vitamin D and Mood
- Fish Oil, Omega-3’s, and Research: Why I Eat Fish AND Take My Omega-3’s
- Vitamins and Research: Why I Take Supplements
- The Human Mind…What a Terrible Thing to Waste
- Coffee: 5 Hidden Benefits on Mental and Physical Health
- Meal Replacements: A Powerful Key to Weight Loss
- Sodas: Tasty, Addictive, and Deadly!
- Do You Love “Wrong Foods”?
- Blueberries: Nature’s Gift for Health
- 3 Ways Vitamin Deficiencies Cause Weight Gain
- Multivitamins, Minerals and Optimum Health… Why I Still Take Mine
- Overcome Fatigue: 5 Strategies for Creating Energy
- Vitamin C: Nutrition “Hero”
- Coconut Oil: Tropical Treasure for Health
- Weight Loss Success: Why Meal Replacements?
- Olive Oil: Lubricant for Life!
- Nutrient Deficiency in America: Avoid the Epidemic
- Blood Pressure Control by Healing your Blood Vessels!
- Food Cravings: 3 Keys for Control
- Fish Oil, Prostate Cancer, and Optimum Health… Why I Still Eat Fish and Take My Omega-3’s
- Nutrition, Supplements, and Health
- Nutrition, Optimum Health, & Preventing the “Deadly 4”
- Nutrition for Weight Loss and Health
- Calories & Weight Control: 3 Keys to “Manage The 1%”
- 4 Truths for “Feeling Fabulous” in the New Year
- Maximizing Our Memory: Part 3 – Memory and Aging
- Maximizing Our Memory: Part 2 – Nutrition
Helpful Resources
- Aggressive, Non-Surgical, Medical Weight Loss Using Very Low Calorie Diets: What Does The Research Show?
- Should you consider HCG for weight loss? A bariatric physician answers common questions…
- Make your Body Last a Lifetime: Ten Steps Toward Health
- Obesity: Causes, Consequences and Current Treatment Benefits
