Today's post is an update to a previously published article from October 2013. Dr. Tague has updated the content to reflect the latest recommendations for optimum health and wellness. Not only does weight loss feel great and look great, it has other amazing “side effects”, and likely ones that you have not considered. In fact, the side effects … [Read more...] about 22 Surprising “Side Effects” of Weight Loss…
Optimum Health
Optimum Health: Two Prerequisites
You are reading this because you are a “seeker” of Optimum Health. In fact, you and I have a common goal, and that goal is to... “Achieve and Maintain YOUR Optimum Health!” I use the term “Optimum Health” frequently. After all, health matters. And when it comes to something as important as your health, mediocrity and compromise have no place. … [Read more...] about Optimum Health: Two Prerequisites
Energy Plus: 3 Reasons It’s #1
When I formulated Energy Plus in 2013, little did I know that it would quickly become our most popular nutritional supplement! Americans want and need more energy! External forces are draining us of energy like never before. In my 30 year career, I’ve never had so many patients with excessive fatigue. It’s understandable... … [Read more...] about Energy Plus: 3 Reasons It’s #1
Unwanted Weight Gain: Why does it happen?
The Real Answer May Surprise You! Have you ever met anyone who wanted to gain an excessive, unhealthy amount of weight? Of course not! In fact, excessive weight gain is one of the most unwanted of medical problems. … [Read more...] about Unwanted Weight Gain: Why does it happen?
Gut Bacteria and Obesity
(Introducing Probiotic Ultra!) Our “guts” (intestines) are loaded with over 100 trillion bacteria. In fact, 90% of the living cells in your body are bacteria in your gut! The question is obvious... Is your intestinal bacteria friend or foe? The answer... it depends! [featured-image single_newwindow="false"] Some types of bacteria are … [Read more...] about Gut Bacteria and Obesity
Vitamin Quality: It Matters When Your Health is at Stake
Vitamins and other supplements are common around the world for a good reason. Humans are not very good at consuming the recommended vitamins and minerals. We need help! For example: 75% of women are magnesium deficient, with risk of fatigue, insomnia, weight gain. 85% of those with obesity are vitamin D deficient, with risk of fatigue, weight … [Read more...] about Vitamin Quality: It Matters When Your Health is at Stake
Low Energy: Fixing the Power Drain
Energy... ever want or need more? Are you more tired than you should be? Do you run out of energy before the day is over? Has your metabolism “slowed down” in recent years, making weight loss even more difficult? Do activities seem to require “too much effort” even though they were fun and easy in earlier years? If your goal is to have more … [Read more...] about Low Energy: Fixing the Power Drain