A personal, reflective, and “optional” philosophical note from Dr. Tague Humans are complex beings. And that is an understatement! What is it that makes us who we are? Are we just a bag of skin containing chemicals and chemical reactions? Or, is there an immaterial, “can’t touch it” aspect to man that makes us unique as individuals? And could … [Read more...] about Body, Soul and Spirit: Seeking Complete Health
Nutrition
Trim, Fit, & Healthy in the New Year… It’s Never Been More Important!
Has your scale steadily increased since COVID-19? You’re not alone. Gaining weight this past year has been epidemic, causing major setbacks to health and happiness. Many dine-in restaurants closing, gyms shutting down, and unprecedented stress has resulted in a lot of stress eating and comfort foods! Consequences were inevitable. … [Read more...] about Trim, Fit, & Healthy in the New Year… It’s Never Been More Important!
COVID-19 & Survival
If you are like me, you’ve never been more interested in your immune system and its ability to fight off infections. COVID-19 has gotten our attention! How peculiar that the same virus can cause an infection with few or no symptoms in some, but result in multi-organ failure and death in others! It’s the same virus, in the same species, but the … [Read more...] about COVID-19 & Survival
Choosing a Physician to Manage My Weight
Are you frustrated with trying to lose weight with hunger-producing diets and sore muscles from the gym? Are you tired of jumping from one failed fad diet to another, each time with increasing confusion and disappointment? Let’s face it, if those strategies worked, our overweight problem in America would be solved! Most of my patients have “been … [Read more...] about Choosing a Physician to Manage My Weight
A wise plan for 2020: Be Trim, Fit, & Healthy! 3 Keys for Weight Loss in the New Year
Is your scale “creeping” upwards? You’re not alone. Unwanted weight gain is epidemic and is often devastating to health and happiness. 80% of Americans are now overweight, with more people joining the list each year. Calories from food end up as fat (what we DON’T want), instead of energy (what we DO want). Calories have become a “bad guy”! Look … [Read more...] about A wise plan for 2020: Be Trim, Fit, & Healthy! 3 Keys for Weight Loss in the New Year
Are You Aging Too Fast?
Slow down your biological clock by protecting your “telomeres” with these powerful strategies… Aging…. It’s happening to all of us, but did you know that most Americans are aging “too fast”? You see, researchers now know more than ever how to measure aging where it actually happens, at the level of our DNA. And for Americans, the news isn’t good. … [Read more...] about Are You Aging Too Fast?
Getting Unstuck!
Time and again people have come to me to get “unstuck” from wrong routines that have resulted in health and weight problems that were never intended and never wanted. They literally had become “stuck” in a pattern of ongoing fatigue, weight gain, wrong foods, wrong routines, and deteriorating health! I promise... you can do better! … [Read more...] about Getting Unstuck!