Time and again people have come to me to get “unstuck” from wrong routines that have resulted in health and weight problems that were never intended and never wanted. They literally had become “stuck” in a pattern of ongoing fatigue, weight gain, wrong foods, wrong routines, and deteriorating health! I promise… you can do better!
Category Archives: Success Thoughts
How to “Drink and Thrive”
Drinking… we do it all the time. But are you getting the maximum health benefits from every sip? Choosing proper beverages makes a huge impact on weight and health over time. Wrong choices are devastating to weight control and health. Right choices are life giving.
Getting Unstuck!
Time and again people have come to me to get “unstuck” from wrong routines that have resulted in health and weight problems that were never intended and never wanted. They literally had become “stuck” in a pattern of ongoing fatigue, weight gain, wrong foods, wrong routines, and deteriorating health! I promise… you can do better!
Successful Weight Loss: Medical Support Matters!
I love seeing people take charge of their health and weight destiny… successfully! (In one of our studies, 73 patients lost an average of 47.1 lbs in just 9 months! I love that!!!) But weight loss is not “easy”. The fact is, significant weight loss and maintenance is one of the most difficult of human undertakings. You see, we have things like stress, dangerous foods, powerful cravings, and negative influences all around us.
Meal Replacements: A Powerful Key to Weight Loss
For the first time in history, our world has more overweight people than underweight! Diseases of calorie excess, including obesity, diabetes, heart disease, stroke, and many cancers are skyrocketing. As a result, many of us will not live as long as our parents. Simply put, our food is killing us! And once the above diseases strike, regaining health may be impossible.
Unfortunately, typical diets are not the answer. Fewer than 5% of self-dieters maintain even 1 pound of weight loss for 3 years. Research is “screaming” at us that powerful tools are urgently needed to lose weight and keep it off.
One of those “powerful tools” is professional quality meal replacements. In fact, I am so convinced of their effectiveness that I recommend them routinely. Let me state it clearly:
If you are overweight, use professional quality meal replacements to experience their 6 powerful benefits during weight loss and maintenance.
The National Institute of Health states that professional meal replacements used with physician-supervised diets are “not the same as the meal replacements you can find at grocery stores or pharmacies, which are meant to replace one or two meals a day.” Quality matters, especially when your health is at stake!