Nutrition for Weight Loss and Health

Nutrition… just what is it and why does it matter? This is absolutely the core question that MUST be answered if we are pursuing optimum health and optimum weight. Nutrition is, by definition, the nourishment necessary for health and growth. My passion is to apply nutritional concepts that empower people to achieve optimum health. The reason and core method is simple. Everyone can achieve and maintain improved health if they consume essential human nutrients in proper amounts. Let me explain…