Over 1,000 people will die in the U.S. today and every day this year from uncontrolled high blood pressure! An elevated blood pressure of 140/90 or higher, known as hypertension, is a major risk factor for heart attacks and strokes, two of the “Deadly 4” killers in America. High blood pressure is also associated with such scary things as impaired memory, slower thinking, premature brain aging, dementia, kidney damage, erectile dysfunction, and blindness. We NEED healthy blood vessels. Measuring the blood pressure within is how we monitor that blood vessel health…
Tag Archives: weight control
Calories & Weight Control: 3 Keys to “Manage The 1%”
Calories (the measure of energy contained in food) are the ONLY source of power for humans. In fact, calories energize human metabolism and human function in all its glory. Whether building muscle and bone, thinking thoughts, growing hair, or fighting disease-causing viruses and bacteria, only calories can meet our energy needs.