pedometer

My patients have a single goal in mind... to be “trim, fit and healthy”. And once they apply proper tools and strategies, they transform into “superstars”. One of those core strategies is to increase physical activity without spending countless, painful hours at the gym. A simple tool we recommend is the “Clicker”, a very accurate and reliable … [Read more...] about Clickers: A Power Tool to be Trim, Fit, and Healthy