By Dr. Rick Tague Green Tea: The Ultimate Fat Burning Supplement? Overweight individuals typically have a "sluggish" metabolism that is far more likely to store fat than burn it. Green tea enhances "fat burning" by 17-40%. And there are so many other benefits to Green Tea: High EGCG content of 200 mg per capsule far exceeds most green tea … [Read more...] about Green Tea and Fat Burning
Nutrition Store
What Vitamins To Take?
By Dr. Rick Tague Essential Nutrients Package* "I know nothing about supplements, what should I take?" I have heard that question so often that I have created an Essential Nutrients Package. This combination includes what I believe every American over 100 lbs should have as a minimum for optimal nutrient intake. It includes the following: … [Read more...] about What Vitamins To Take?
