As a physician, my mission is your Optimum Health. Then, as I consider the best health-care approaches for you and others, I ask two questions: 1) How healthy are you now? And 2) If there are concerning trends among individuals, what can I do about it? These compelling questions had me research the top causes of death in America. Here is what I found... There are 4 diseases, ... Continue
Metabolism: Does a Sluggish Metabolism Cause Weight Gain?
We hear the word “metabolism” frequently. And, if yours is “sluggish”, it likely impacts you daily. Although we have a general sense of what metabolism is and how it affects us, few people can accurately define it. Metabolism can be thought of as the body’s chemical processes that allow 3 crucial aspects of life to occur: Energy for body activity and body heat to stay ... Continue
