Health is a precious commodity. Too often, however, we don’t realize its value until it is slipping away from us. When I worked as an emergency medicine physician, I saw firsthand just how quickly and easily one’s health and life can be taken away. Accidents, injuries, and serious illnesses too often snatch health out of the hands of ordinary, … [Read more...] about Make your Body Last a Lifetime: Ten Steps Toward Health
green tea
Green Tea, How Much Do You Need
By Dr. Rick Tague How Much Green Tea Do You Need? Feel like drinking 8-10 cups of Green Tea a day? That's about how much you would have to drink to get some of the health benefits associated with Green Tea. For over 4,000 years, Chinese medicine has used green tea for depression, immune enhancement, detoxification, and as an energizer. … [Read more...] about Green Tea, How Much Do You Need
Green Tea and Fat Burning
By Dr. Rick Tague Green Tea: The Ultimate Fat Burning Supplement? Overweight individuals typically have a "sluggish" metabolism that is far more likely to store fat than burn it. Green tea enhances "fat burning" by 17-40%. And there are so many other benefits to Green Tea: High EGCG content of 200 mg per capsule far exceeds most green tea … [Read more...] about Green Tea and Fat Burning
