Finally… A Weight Loss Plan that Works!

Dr. Tague: Finally... A Weight Loss Plan That Works!

I overheard a revealing father-to-son comment while eating out. A family of 3 was seated at the table right next to me. Sadly, both parents were overweight by 40+ pounds, as was the 20 year old son. The father, speaking wisdom, commented, “Son, be very careful to protect your health, or you will end up with problems. Look at me…”

Healthy Habits: What you do daily determines your health eventually…

Healthy Habits: What you do daily determines your health eventually…

Originally published 11/22/14, this article has been updated and reposted due to its popularity and importance for Optimum Health.

One of four deadly diseases will likely kill everyone reading this. I call these diseases the “Deadly 4”, and they take the lives of most Americans. Yet these diseases are mostly PREVENTABLE! The “Deadly 4” Diseases are:

  1. Heart Disease
  2. Cancer
  3. Brain Disease: Stroke and Alzheimer’s
  4. Diabetes Type 2