“The Biggest Loser” has been a wildly popular reality TV show. Personally, I hurt for the contestants who never wanted to gain weight in the first place, and now have to put superhuman effort in to losing it. They just don’t seem to get the medical support that could increase their success and limit their pain.
I hate feeling depressed! After all, feeling down can ruin a perfectly good day! “Mood management” is one of my personal priorities, preventing unnecessary depression (or even “feeling blue”) and its nasty consequences! After all, why let a bad mood hinder life, relationships, productivity, and our contribution to others?